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Mental coaching 😮

Consultation focused on more than just sports. As part of mental coaching, we can focus on the issue of sports performance, concentration and mental attitude of the athlete. Consultations can be supported by the development method Scale, which is structured based on the principle of SFBT (Solution focused brief therapy, an approach focused on solutions), you can learn more about this method in my bachelor’s thesis. Consultation does not have to be only about sports , we can focus on topics like work, relationships, or personal life.

Skills training 🛠

Individual trainings focused on the game activities of the individual. As part of training, we can focus on any offensive or defensive skill. With the use of slow training, visualizations and video analysis, you will receive detailed know-how on how to perform the given skill technically correct. At the same time, we will focus on the tactical use of the given skill in the match.

Video analysis of the match 🎥

Custom video analysis. You film your own match, prepare specific situations based on the agreement and as part of the consultation we will go through the videos and you will receive specific feedback and advice directly for you. We will focus on the tactical use of skills, choosing a place on the pitch and finding key and decisive situations in the match.

Matěj Pěnička

matejpenicka@seznam.cz

+420 722 043 332

Třinecká 672,
199 00, Praha 18